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Fitness Holidays and Personal Training |
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Training
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Anna's qualifications
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Master Trainer (Australian Institute of Fitness) |
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HND, Sport and Recreation Management |
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Advanced Boxercise Instructor ( Boxing & Kick boxing) |
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First Aid (HSE) |
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A member of REPs (Register of Exercise Professionals) , level 3 and Fully Insured |
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Anna’s Aim -To work with clients in order to achieve their desired goals
How ?
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By setting Specific, Measurable, Achievable, Realistic and Time phased targets. (S.M.A.R.T) |
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By providing guidance, motivation & support. |
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By designing individual programmes specific to the abilities and personality of each client. |
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